a minimalist digital life
In a world where screens surround us, finding that perfect balance can be like finding a hidden gem. Over the years, striking the right balance between my digital life and the simple pleasures of existence hasn't always been smooth sailing.
There were moments when the constant allure of screens felt like an irresistible force, pulling me away from the things that truly mattered. At times, I found myself caught in the never-ending scroll of social media or endlessly clicking from one webpage to another. The addictive nature of the digital world made it a struggle to disconnect, even when I knew I should. I'd often find myself working late into the night, glued to my laptop, or endlessly checking emails, blurring the lines between work and personal time.
This constant connectivity left me feeling drained and disconnected from the world outside my screen. Yet, through these challenges, I remained determined to find a way to simplify my digital life. I knew that the key to lasting happiness lays in reconnecting with life's simple joys and setting boundaries. So, my journey toward a more balanced and minimalist digital life began, and along the way I’ve collected the following insights and strategies that are working for me most of the time.
always looking for that equilibrium
Work-Life Boundaries
Firstly, I set specific working hours and stuck to them faithfully. This gave me a clear boundary between work and personal time, allowing me to enjoy my evenings without work-related stress. Plus, I silenced non-essential notifications on my devices, creating a more peaceful digital space that didn't constantly demand my attention.
These small yet intentional changes made a world of difference, helping me regain control over my digital life, reduce screen time, and say goodbye to the stress that often accompanied it. It felt like a refreshing breeze in a screen-filled world.
time planning
Prioritising the Essentials
My journey to a more balanced digital life began by prioritising what truly matters. After a long day of work in front of my laptop, I realised the importance of disconnecting. So, I set aside an hour or two each day for essential tasks like cleaning the house. This simple act not only helps me disconnect from screens but also allows me to return to a serene and tidy home. It's like a fresh canvas waiting for new experiences.
dust, sneeze, repeat
organised, tidy and neat shelves
Embracing Daily Activities
One of my secrets to finding joy in simplicity is dedicating some time during the day to activities that bring me genuine happiness. Whether it's cycling through the neighbourhood, taking leisurely strolls, or diving into the pages of my favourite books, these moments are my daily escapes. They offer a chance to breathe, to be present, and to relish life's simple pleasures. It's during these moments that I find solace and recharge my spirit.
do not underestimate the power of a good read
wild flowers found during the usual evening stroll in my neighbourhood
Weekend Bliss
By tackling daily tasks during the week, I've freed up my weekends for pure enjoyment and appreciating the world around me. This way, I can enjoy a good book and a delicious coffee in a cozy cafe or explore the local markets to pick up fresh veggies for the week ahead. Weekends become a haven for spending quality time with friends and family, exploring nature and its wonders.
a cozy, botanical cafe discovered during my weekend strolls
simply enjoying a good read and a cup of coffee
exploring local markets to pick up fresh veggies
always stopping to buy myself flowers
Gardening Delights
Caring for my plants and tending to my garden has become a therapeutic ritual. Observing the growth of my vegetables, nurturing them with care, and watching them flourish brings a sense of fulfilment like no other.
admiring the growth of my veggies and flowers - pure joy
The Power of Candlelight and a Good Read
Sometimes, all it takes to disconnect is to light a candle, dim the lights, and lose myself in the pages of a beloved book. The gentle flicker of the flame and the scent of a well-chosen candle create a tranquil atmosphere that invites introspection and relaxation.
a moment of calm
Finding Balance, Setting Boundaries
My digital life transformation has taught me that balance is the key. It's not about building walls around screens but about setting boundaries that allow us to fully embrace the simple joys of life. By prioritising, embracing daily activities, and nurturing offline hobbies, I've simplified my digital life, reduced stress, and reconnected with the beauty of the world around me.
For me, finding balance, enjoying the simple things, and living a life where the digital world complements, not overshadows, the beauty of our everyday existence, are some of the most important things. Though it can get a bit tough, I'm working on making this vision a reality by embracing some simple, minimalist ideas.